Inspired by two people, a very fun-loving lady at work and well, the infamous Britney Spears [who looks incredible at the moment by the way - click here to see more from thedailymail.co.uk]
Spring is here, and Summer is a mere 2 months away! So calorie-counting, healthy eating and 20 minutes of exercise a day is going to HAVE to be the way!
Thanks to a lovely website I recently found - Healthy Weight Forum - they have a system where you can see how many calories you need to eat in the day in order to get to your goal weight in a certain number of weeks/days/months. :)
See: How Many Calories Do I Require To Lose Weight to see how many calories you need to get to your healthy weight! :)
Remember..
"If you don't dare to begin, you don't stand a chance of getting there." -George Burns. :)
 |
| Britney Spears looking AMAZING in a candy-striped bikini |
Spring is here, and Summer is a mere 2 months away! So calorie-counting, healthy eating and 20 minutes of exercise a day is going to HAVE to be the way!
Thanks to a lovely website I recently found - Healthy Weight Forum - they have a system where you can see how many calories you need to eat in the day in order to get to your goal weight in a certain number of weeks/days/months. :)
See: How Many Calories Do I Require To Lose Weight to see how many calories you need to get to your healthy weight! :)
Remember..
"If you don't dare to begin, you don't stand a chance of getting there." -George Burns. :)
No comments:
Post a Comment